Shift Quick - EMDR Treatment

Get immediate support for recent stress, shock, or sudden change. Support your nervous system before it’s too late.

Feel like you haven’t caught your breath recently?

You’re still reeling from something that just happened. Your body is tense, your thoughts are racing, and you can’t seem to settle down, even when you try to rest. Whether it’s a medical scare, a sudden loss, or a moment that shook you at work, Shift Quick can help you before it embeds into your system.

Shift Quick Kits provide short-term, body-based stabilization for individuals impacted by a recent high-stress or emotionally disruptive event. All sessions use non-verbal EMDR-based techniques (ASSYST), so you don’t need to talk or relive anything to begin feeling relief.

Do I need Shift Quick EMDR Therapy?

You need Shift Quick if you have experienced:

  • Medical emergencies or new diagnoses

  • Panic attacks, anxiety surges, or emotional overwhelm

  • Car accidents or physical injuries

  • Sudden job loss, layoffs, or workplace conflict

  • Natural disasters (fire, floods, etc.)

  • Distressing public events or vicarious trauma

  • Grief, loss, or relational breakdowns

  • Academic stress for students, such as final exams, graduation pressure, or performance anxiety

  • Internal conflict or burnout among university staff or professors

  • For athletes being cut from a team or conflict within a sport or athletic organization

Why it works: Our sessions use tapping-based bilateral stimulation to help interrupt your body’s stress response, so you can return to a more grounded, stable place, faster.

How Shift Quick EMDR treatment works

EMDR (Eye Movement Desensitization and Reprocessing) is a clinically validated approach that helps the brain and body process overwhelming experiences. At Shift Change, EMDR is a non-verbal therapy that involves bilateral tapping, so you don’t need to speak or relive the event. Our sessions are based on the ASSYST protocol, which works directly with the nervous system to:

  • Interrupt the stress loop

  • Reduce physical and emotional symptoms

  • Prevent trauma from embedding long-term

It’s fast, gentle, and rooted in neuroscience. All you need to do is show up. Ready to get started?

Choose your EMDR treatment kit

Rapid Relief (3 Sessions) – $167
Perfect for isolated events or sudden disruption.

Shift to Stabilize (6 Sessions) – $333
For compounding or more complex stress experiences.

*Best within 90 days of the triggering event.

You don’t have to wait for things to get worse. Let Shift Quick help you reset, gently and quietly.

FAQs

  • While Shift Quick is most effective for recent stressors, you may benefit more from our ongoing support model, Shift Often.

  • No. All sessions are non-verbal. You don’t have to tell your story or relive anything.


  • Yes. All sessions are confidential and designed to protect your privacy.

  • Absolutely. Shift Quick complements other forms of care without overlapping or interfering.