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The Butterfly Hug: A Simple Way to Support the Nervous System When Academic Stress Is High
The Butterfly Hug: A Simple Way to Support the Nervous System When Academic Stress Is High
December Reflection: A Year of Planting Seeds
December Reflection: A Year of Planting Seeds
What Happens When Trauma Meets Support Early? What New EMDR Research Is Telling Us
What Happens When Trauma Meets Support Early? What New EMDR Research Is Telling Us
Can Therapy Change Your DNA? New Research Suggests It Might
Can Therapy Change Your DNA? New Research Suggests It Might
A Fall Message — The Season to Remember Your Pulse
A Fall Message — The Season to Remember Your Pulse
EMDR Therapy: A Breakthrough for Healing Trauma
EMDR Therapy: A Breakthrough for Healing Trauma
The Breath Between Shock and Holding Steady
The Breath Between Shock and Holding Steady
Leaving Home, Carrying Weight: Honouring the Endings
Leaving Home, Carrying Weight: Honouring the Endings
How Music is Changing EMDR Therapy: A New Approach to Healing Trauma
How Music is Changing EMDR Therapy: A New Approach to Healing Trauma
EMDR Therapy for Children: A Promising Approach to Healing Trauma
EMDR Therapy for Children: A Promising Approach to Healing Trauma
Dismantling the Fairytale: A New Love Story
Dismantling the Fairytale: A New Love Story
The Silent Epidemic of Emotional Abandonment
The Silent Epidemic of Emotional Abandonment
Making Trauma Healing More Accessible: Understanding EMDR and the Butterfly Hug
Making Trauma Healing More Accessible: Understanding EMDR and the Butterfly Hug
Why EMDR Feels Too Good to Be True—Until It Happens to You
Why EMDR Feels Too Good to Be True—Until It Happens to You
Shock is Survival. Shifting the Brain Demands Early Intervention.
Shock is Survival. Shifting the Brain Demands Early Intervention.
Sitting at My Fire
Sitting at My Fire
The Fear of Being Alone: The Hidden Pattern That Keeps Us Stuck
The Fear of Being Alone: The Hidden Pattern That Keeps Us Stuck
When Grit Isn’t Enough: Understanding Trauma and True Resilience
When Grit Isn’t Enough: Understanding Trauma and True Resilience
What If Talking Is a Privilege?
What If Talking Is a Privilege?